essential oils

011: Wellness Speaks about Essential Oils

Today on the podcast we discuss some of our favorite essential oils and how we use them in our daily lives. We also talk about safety and precautions to take when using essential oils. 

Below we have linked and referenced the studies we mentioned in the episode. 



Thanks for listening and come find us on Instagram @wellness_speaks_podcast and we appreciate your ratings and reviews!




Hancianu M,, , Neuroprotective effects of inhaled lavender oil on scopolamine-induced dementia via anti-oxidative activities, Phytomedicine. 2013 Mar 15;20(5):446-52 ,

Peir Hossein Koulivand, et. al, Lavender and the Nervous System, Evid Based Complement Alternat Med. 2013; 2013: 681304.Published online 2013 Mar 14.

Seyedeh Maryam Sharafi,Protective effects of bioactive phytochemicals from Mentha piperita with multiple health potentials, Pharmacogn Mag. 2010 Jul-Sep; 6(23): 147–153.
Sara Scandorieiro, Synergistic and Additive Effect of Oregano Essential Oil and Biological Silver Nanoparticles against Multidrug-Resistant Bacterial Strains, Front Microbiol. 2016; 7: 760.Published online 2016 May 23.
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