fermented foods

015: Wellness Speaks to Valerie Burgess, MD About Fermented Foods & Gut Health

Today, Shawna and Jade discuss Fermented Foods and Gut Health with Valerie Burgess, MD of Abundant Life Restored. Learn all sorts of fun facts about your soon-to-be-favorite ferments like kefir, kombucha, and yogurt!

Links discussed in show:




Posted in Podcast and tagged , .

Leave a Reply

Your email address will not be published. Required fields are marked *