How to Fix Leaky Gut!

This is Part 2 of the Leaky Gut series. Check Part 1 out here which explains what Leaky Gut (Intestinal Hyperpermeability) is and why you should care! As previously explained, up to 80% of our immune systems lie within our digestive tract. If it is out of whack, we will not have optimal health. This […]

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Why is Digestive Health so Important?

  Research over the past 2 decades is finding that most chronic health conditions begin with the health of our digestive systems. An unhealthy gut contributes to disorders such as diabetes, depression, chronic fatigue syndrome, autism spectrum disorders, obesity and rheumatoid arthritis. There is growing evidence that our gut microbiome (balance of good and bad […]