wellness speaks, functional medicine

Wellness Speaks Podcast Episode 003: Wellness Speaks About Restoring Gut Health

In this week’s episode, Jade and Shawna discuss the 4R’s protocol to restoring gut health and repairing leaky gut so you can get back to optimal health!

This is a follow-up episode to, Wellness Speaks About Leaky Gut.

The 4 R’s refer to:

Remove
Replace
Reinoculate
Repair

You can also refer back to the article, “How To Fix Leaky Gut“.

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