One Month Assessment & Support

What’s included: 

  • An in-depth, nutrition assessment & medical history questionnaire 

  • 3-day food & mood journal analysis with detailed nutrient analysis 

  • Up to 75 minutes initial appointment 

  • Access to private messaging throughout the month for support & questions 

  • A 2-week follow-up appointment 

  • Personalized nutritional therapy & supplement recommendations to allow the body to heal 

  • One month generalized meal plan with gut-healing/allergen-friendly recipes and grocery lists 

  • Individualized sleep & activity recommendations 

  • If applicable, functional medicine testing recommendations may include comprehensive stool testing with GI map, OAT testing, and/or micronutrient testing. Testing would be an additional cost.  

3Month Assessment & Support

Healing takes time. This plan gives more extensive and personalized support to allow that to happen.  

This plan includes everything listed above in the One Month plan PLUS: 

  • A video or in-person follow-up meeting at the beginning of each month (3 in addition to the initial consult) to address concerns or update the plan as needed 

Individual Consultations

A one-time appointment up to one hour in length, designed to get you started on generalized lifestyle & dietary changes. A generalized one-month meal plan and additional supplementary handouts are included.  

30-minute Follow-up sessions 

Payment & Insurance

All major credit cards and HSA/FSA cards are accepted. Please note it's your responsibility to verify coverage. Payment is required to book your first appointment.

I currently do not accept insurance but am happy to provide you with a superbill after my services to submit for possible reimbursement.